Tag Archives: Spine Education

Support Your Spine Health

While many of us Spine Professionals spend our day helping others with back pain we thought this week we would offer some advice on how to care for your own back.

Taking care of your spine early on will promote spine health in the future. There are many ways to strengthen and preserve your spine so back pain will not overcome daily activities. Maintaining good posture no matter what activities you are doing will help keep your spine aligned. If you have good posture, you will be able to do other activities, like working out, without back pain.

Sleep can have negative effects on your spine health if done incorrectly. Everyone sleeps differently, but whether you are a back, side or stomach sleeper there are ways to improve. If you sleep on your back, you should sleep with a pillow underneath your knees and lower back. If you sleep on your side you should sleep with a pillow between your legs. Stomach sleepers have the most disadvantages because sleeping on your stomach is least fit way to improve spine health while you sleep, but if you are and avid stomach sleeper, you should snooze with a pillow under your stomach to help align your spine. The point is to keep your body in the straightest line possible even when you’re sleeping.

Exercising is great for your back health. Building muscle and improving your balance will help your spine stay aligned all on its own! Yoga is a great way to stretch your back muscles, improve posture, balance, and blood circulation. Have your doctor do a scoliosis check at yearly check-ups. Stretch when you wake up in the morning and before you go to bed. All of these examples will help you promote your spine health in order to avoid chronic pain or surgeries in the future.

SpineSearch receives national certification as Women’s Business Enterprise by the Women’s Presidents’ Educational Organization

PRESS RELEASE

Date August 4, 2011

FOR IMMEDIATE RELEASE
CONTACT: Nicola Hawkinson
Office: 646-794-8656
Fax: 212-208-3084
Nicola@spine-search.com

New York, NY – August 4, 2011 – SpineSearch LLC, a business specializing in, recruitment, educational, and marketing services for spine practices, received national certification as a Women’s Business Enterprise by the Women Presidents’ Educational Organization – New York Certification Committee, a regional certifying partner of the Women’s Business Enterprise National Council (WBENC).

WBENC’s national standard of certification implemented by the Women Presidents’ Educational Organization – New York Certification Committee is a meticulous process including an in-depth review of the business and site inspection. The certification process is designed to confirm the business is at least 51% owned, operated and controlled by a woman or women.

By including women-owned businesses among their vendors, corporations, and government agencies demonstrate their commitment to fostering diversity and the continued development of their supplier/vendor diversity programs.

To learn more about SpineSearch LLC, please visit www.spine-search.com

About SpineSearch LLC
The SpineSearch mission is steadfast in providing a superior network between highly qualified healthcare professionals, spine specialists, and healthcare facilities. Our vision is to provide a cutting edge network within the spine field and its professionals. We are focused exclusively to the field of spine medicine and offer a unique level of expertise in the spine industry.
SpineSearch is an organization that provides recruitment, educational, and marketing services for spine practices. SpineSearch is led by experts in the industry who are knowledgeable about every dimension of the field. We invoke a commitment to those employed in the industry, offering continued education and career building symposiums, focusing on job satisfaction and decreased turnover. A community network of spine professionals dedicated to the future of spine, truly a revolutionary “way of spine”.

About WBENC
The Women’s Business Enterprise National Council is the nation’s largest third party certifier of businesses owned and operated by women in the United States. WBENC is a resource for the more than 700 US companies and government agencies that rely on WBENC’s certification as an integral part of their supplier diversity programs.

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